Children need more sleep then you think! Find your child's age and see how much they should be sleeping... total hours include night-time and day naps.... Naps are a must for children to sleep well during the night.
Newborn 0-3 months: 14-17 hours
Infant 4-11 months: 12-15 hours
Toddler 12-18 months: 11-14 hours
Toddler 1-2 years: 11-14 hours
The above is just an average, but a child should not be off by an hour either way. Babies under five months of age often do not yet have the ability to self-soothe, but respond well to consistent bedtime routines.
Is your child sleeping enough? A Gentle Sleep Coach can help him or her sleep well and wake up happy!